Crossfit class in the AM. worked on snatches and then a conditioning workout at the end rotating 9 65lbs. thursters, 6 pullups, 12 burpees, and 15 situps. the thursters, pullups and situps were fine and almost easy. the BURPEES SUCKED. I hate burpees as they make me want to puke.
90 min. Yoga class at night.
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